Movement Creates

Freedom For the 

Body And Stillness

of the Mind.

Get your movement journey started with my FREE

Elemental Yoga Series.

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Hi, I'm Lara-Lyn.

I am a Yoga and Acrobatics teacher as well as a Thai Massage therapist. I consider myself a joyful teacher and practitioner of these arts and strive to cultivate well-being through movement, breath, meditation and community.

Join me in the joyful practice of these arts to connect more deeply with yourself and others.